About Us

At SouLight Center we illuminate the pathway to a better way of living. We provide community, comfort, and excellent services that leave you glowing from the inside out.

massage therapy • Infrared sauna • MSTR Scar Treatment • Esthetics

Our Mission

At SouLight we are invested in creating a positive impact on the person as a whole and finding out creative and effective ways of improving our methods of doing so. 

We are here for the experience of community and connecting with other businesses that focus on different aspects of wellness. We are dedicated to providing options to people for how to heal their bodies from the inside out should they need guidance.

Our main goals are to provide a phenomenal experience overall that inspires Greatness by creating room for our best qualities to emerge, improves functionality of the body, and mends the relationship between our physical, mental, and emotional selves.

Who We Serve

We cater to those who want to feel good and enjoy life. 

Our community wants to bring their best selves to every situation. They understand that when a person feels good in their body, they have a higher capacity to handle difficult situations and foster positive relationships in their lives.

Our clients are good humored, warm, and generous people. They are interested in feeling good and doing good in the world. They’re eager to learn how they can help themselves live their best lives.

Smiling woman with long hair and necklace.

Meet Our Founder

Hey there, I’m Lauren.

My focus has always been to uplift and empower those around me (while having a good time doing it!)

I’ve been a certified massage therapist since 2016, and have since mastered MSTR (scar tissue therapy) as well as the Art of Bodywork (physical therapy techniques rarely offered in the US.)

My loyal clients know how much I love to learn, educate, and bring the best of myself to sessions as well as create custom sessions that *fit*  a person and what they need every time they come in to see me. 

I’ve seen massage therapy work wonders in my clients’ lives:

My best expertise is relating to people and intuiting what they need.

A lot of my clients mention that although the bodywork is great, getting to spend time with me is just as valuable. The ideas we toss around, the level of presence, the laughter, as well as the depth of our conversations. 

My best expertise is relating to people and intuiting what they need.

A lot of my clients mention that although the bodywork is great, getting to spend time with me is just as valuable. The ideas we toss around, the level of presence, the laughter, as well as the depth of our conversations. 

Couple embracing happily in a cozy setting.
My partner Rob has been a constant source of support
Two women holding SouLight Sisters sign
My sister Kristi and I - SouLight Sisters all the way!

A bit more about me, personally.

I crave the outdoors. It’s my playground for rejuvenation and exploration, and why I infused the Center with murals of my favorite places. 

If I’m not found performing bodywork in the studio or at home cuddled by the fire, then I’m likely spotted barefoot on a mountain trail. I’m always off on some adventure to connect with  nature, my man, and the people I meet along the way.

Traveling has long been a passion. I find other cultures fascinating and enjoy learning new languages as well as keeping up on my Spanish and Portuguese.

Laughter is my favorite way to connect with people and take a break from how serious the world can feel at times. I do my best to lead with a sense of humor.

Playing acoustic guitar is one of my favorite ways to soothe my soul. I love me some oldies and a neat finger picking rhythm. Sitting in front of a campfire with family and playing gentle tunes is among my most cherished occasions. 

At the end of the day, my true passion is my family. 

A friend of mine once referred to us as “a pile of puppies” due to our natural affection and affinity towards one another. We are constantly learning and growing together, finding ways to be more compassionate and kind to each other and ourselves. 

I want to thank my family for their support over the years –  they have helped me so much throughout the process of building the SouLight Center, and I would not be able to live my dream without you!

~ Lauren

Explore our services

Massage & Bodywork

Realign with your body’s natural state of balance & relaxation with the help of our massage therapists.

Infrared Sauna

Revitalize your body on a cellular level using the warmth & comfort of our full spectrum infrared sauna.

Facials & Waxing

Journey into relaxation and radiance! Explore our menu of luxurious facial & hair removal treatments.